Date Started: 09 May 12

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 100.7 kg
10 Dec 12	81.6 kg	100%
03 Dec 12	83.9 kg	Reasonably Well
27 Nov 12	85.7 kg	100%
14 Nov 12	87.5 kg	Reasonably Well
12 Nov 12	87.5 kg	100%
05 Nov 12	88.0 kg	Reasonably Well
29 Oct 12	88.5 kg	Reasonably Well
22 Oct 12	88.5 kg	Reasonably Well
15 Oct 12	88.5 kg	100%
08 Oct 12	89.1 kg	100%
01 Oct 12	90.3 kg	Reasonably Well
24 Sep 12	91.2 kg	100%
18 Sep 12	92.8 kg	Reasonably Well
11 Sep 12	93.0 kg	Reasonably Well
04 Sep 12	93.7 kg	100%
28 Aug 12	95.0 kg	Reasonably Well
14 Aug 12	95.3 kg	100%
09 Aug 12	97.5 kg	Poorly
15 May 12	99.3 kg	Reasonably Well
09 May 12	100.7 kg	Not Applicable

Date Started: 24 Dec 07

Date	Weight	How closely followed?	Goal weight: 83.9 kg Start Weight: 100.7 kg
08 May 12	99.8 kg	Not Applicable
05 Aug 08	93.7 kg	Poorly
28 Mar 08	88.5 kg	Reasonably Well
21 Mar 08	88.5 kg	Reasonably Well
14 Mar 08	89.4 kg	Reasonably Well
07 Mar 08	89.8 kg	100%
29 Feb 08	90.5 kg	Reasonably Well
22 Feb 08	90.7 kg	100%
15 Feb 08	91.4 kg	Reasonably Well
09 Feb 08	92.3 kg	Reasonably Well
01 Feb 08	92.5 kg	100%
28 Jan 08	93.7 kg	Not Applicable
21 Jan 08	93.7 kg	Reasonably Well
14 Jan 08	95.3 kg	Not Applicable
31 Dec 07	99.3 kg	Reasonably Well
24 Dec 07	100.7 kg	Not Applicable