Date Started: 13 Jul 21

Date	Weight	How closely followed?	Goal weight: 82 kg Start Weight: 72.5 kg
07 Jun 24	80.4 kg	Reasonably Well
05 Jun 24	80.3 kg	Reasonably Well
03 Jun 24	78.9 kg	Reasonably Well
31 May 24	79.3 kg	Reasonably Well
29 May 24	79.1 kg	Reasonably Well
27 May 24	78.9 kg	Reasonably Well
23 May 24	78.9 kg	Reasonably Well
22 May 24	79 kg	Reasonably Well
21 May 24	79.1 kg	Reasonably Well
20 May 24	79.1 kg	Reasonably Well
17 May 24	77.7 kg	Reasonably Well
15 May 24	78.7 kg	Reasonably Well
13 May 24	77.9 kg	Reasonably Well
10 May 24	77.5 kg	Reasonably Well
08 May 24	78.5 kg	Reasonably Well
06 May 24	77.6 kg	Reasonably Well
03 May 24	77.8 kg	Reasonably Well
01 May 24	77.9 kg	Reasonably Well
29 Apr 24	77.1 kg	Reasonably Well
26 Apr 24	77 kg	Reasonably Well
24 Apr 24	77.7 kg	Reasonably Well
22 Apr 24	77.1 kg	Reasonably Well
19 Apr 24	76.6 kg	Reasonably Well
17 Apr 24	77.8 kg	Reasonably Well
15 Apr 24	76.7 kg	Reasonably Well
13 Apr 24	75.4 kg	Reasonably Well
11 Apr 24	76.2 kg	Reasonably Well
08 Apr 24	76.2 kg	Reasonably Well
05 Apr 24	76.1 kg	Reasonably Well
03 Apr 24	76.1 kg	Reasonably Well
28 Mar 24	76.5 kg	Reasonably Well
25 Mar 24	76.3 kg	Reasonably Well
15 Mar 24	75.8 kg	Reasonably Well
13 Mar 24	75.9 kg	Reasonably Well
11 Mar 24	75.2 kg	Reasonably Well
08 Mar 24	77.1 kg	Reasonably Well
06 Mar 24	76 kg	Reasonably Well
04 Mar 24	76.6 kg	Reasonably Well
28 Feb 24	77.7 kg	Reasonably Well
26 Feb 24	75.5 kg	Reasonably Well
23 Feb 24	75.6 kg	Reasonably Well
21 Feb 24	75.6 kg	Reasonably Well
19 Feb 24	75.4 kg	Reasonably Well
17 Feb 24	75.9 kg	Reasonably Well
16 Feb 24	75.7 kg	Reasonably Well
15 Feb 24	75.4 kg	Reasonably Well
09 Feb 24	76 kg	Reasonably Well
07 Feb 24	76.7 kg	Reasonably Well
06 Feb 24	76.4 kg	Reasonably Well
04 Feb 24	74.5 kg	Reasonably Well
02 Feb 24	74.8 kg	Reasonably Well
31 Jan 24	76 kg	Reasonably Well
29 Jan 24	75.5 kg	Reasonably Well
19 Jan 24	72.7 kg	Reasonably Well
17 Jan 24	72.5 kg	Reasonably Well
15 Jan 24	73.4 kg	Reasonably Well
12 Jan 24	73 kg	Reasonably Well
10 Jan 24	73.8 kg	Reasonably Well
09 Jan 24	74 kg	Reasonably Well
08 Jan 24	74.6 kg	Reasonably Well
07 Jan 24	73.8 kg	Reasonably Well
29 Dec 23	72.5 kg	Reasonably Well
22 Dec 23	71.9 kg	Reasonably Well
20 Dec 23	72 kg	Reasonably Well
18 Dec 23	72.7 kg	Reasonably Well
15 Dec 23	72.2 kg	Reasonably Well
13 Dec 23	72.9 kg	Reasonably Well
11 Dec 23	73.1 kg	Reasonably Well
07 Dec 23	73.2 kg	Reasonably Well
06 Dec 23	73.8 kg	Reasonably Well
04 Dec 23	72.5 kg	Reasonably Well
01 Dec 23	73.8 kg	Reasonably Well
09 Nov 23	75.1 kg	Reasonably Well
27 Oct 23	75.4 kg	Reasonably Well
20 Oct 23	76.4 kg	Reasonably Well
12 Oct 23	76.2 kg	Reasonably Well
11 Oct 23	76.6 kg	Reasonably Well
10 Oct 23	74.9 kg	Reasonably Well
09 Oct 23	74.6 kg	Reasonably Well
02 Oct 23	75.9 kg	Reasonably Well
26 Sep 23	76.3 kg	Reasonably Well
22 Sep 23	76.6 kg	Reasonably Well
21 Sep 23	76.9 kg	Reasonably Well
20 Sep 23	77.8 kg	Reasonably Well
19 Sep 23	76.7 kg	Reasonably Well
18 Sep 23	76.5 kg	Reasonably Well
17 Sep 23	76.7 kg	Reasonably Well
16 Sep 23	76.8 kg	Reasonably Well
15 Sep 23	76.9 kg	Reasonably Well
14 Sep 23	76.9 kg	Reasonably Well
09 Sep 23	76.6 kg	Reasonably Well
08 Sep 23	76 kg	Reasonably Well
07 Sep 23	77.2 kg	Reasonably Well
16 Aug 23	74.8 kg	Reasonably Well
15 Aug 23	75.8 kg	Reasonably Well
20 Jul 23	73.9 kg	Reasonably Well
17 Jul 23	74.3 kg	Reasonably Well
16 Jul 23	74.4 kg	Reasonably Well
15 Jul 23	74.6 kg	Reasonably Well
14 Jul 23	74.9 kg	Reasonably Well
05 Jul 23	75.6 kg	Reasonably Well
28 Jun 23	74.4 kg	Reasonably Well
23 Jun 23	75.1 kg	Reasonably Well
14 Jun 23	75.5 kg	Reasonably Well
13 Jun 23	75.5 kg	Reasonably Well
09 Jun 23	76.6 kg	Reasonably Well
06 Jun 23	76.8 kg	Reasonably Well
08 Apr 22	79.8 kg	Reasonably Well
11 Mar 22	80.6 kg	Reasonably Well
16 Feb 22	80 kg	Reasonably Well
10 Feb 22	80.7 kg	Reasonably Well
04 Feb 22	80.5 kg	Reasonably Well
28 Jan 22	79.9 kg	Reasonably Well
19 Jan 22	79.4 kg	Reasonably Well
13 Jul 21	72.5 kg	Reasonably Well

Date Started: 06 May 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 75 kg
06 Nov 19	79 kg	Reasonably Well
06 May 19	75 kg	Not Applicable