Weigh In record (no journal entry) for 09 April 2016
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95.8 kg
Lost so far: 44.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 118.10g | Prot: 27.50g | Carbs: 224.00g.
Breakfast: Oats Cereal (Instant, Dry, Fortified). Snacks/Other: Pringles Original (40g). more...
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Losing 1.6 kg a Week
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