Sugar Waffle's Journal, 08 Apr 16

April Wishes Challenge - Week 2 Goals: Continue to listen to meditations first thing in the morning. I will spend each day this week de-cluttering my mind and home. Motto for the week: "Attitudes are contagious, makes yours worth catching." ~ Unknown

View Diet Calendar, 08 April 2016:
276 kcal Fat: 30.60g | Prot: 0.88g | Carbs: 0.42g.   Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Organic Valley Organic Salted Butter, Spectrum Organic Virgin Coconut Oil. more...

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Results from last week. I did awesome making most people smile. I believe because of the meditations, I was able to handle a serious situation yesterday with a calm that even surprised me! I'm not sure why, but even with the meditations, I binged 3 times this past week. That's alright. Today is a new day! Don't you just love that we can start a new at any moment that we choose? All we really have is this moment in this moment! :) 
08 Apr 16 by member: Sugar Waffle
I enjoy your posts...you are right, attitude is crucial. And every day brings with it the chance for a fresh start. Thanks for the reminders. 
08 Apr 16 by member: jmb3450
This is so true. It's making the choice to begin anew at this precise moment that a lot of people don't get. They think they have to plan and project a time for the change.  
08 Apr 16 by member: Mom2Boxers
Sounds like you are well on your way to having a wonderful day! 
08 Apr 16 by member: FrankieBluEyes
Attitude is everything! :) 
08 Apr 16 by member: iulani
Great quote... 
08 Apr 16 by member: Sarah1950
Thanks for some positive direction today. :) 
08 Apr 16 by member: ChicaLean
Great words there, Sugar! 
08 Apr 16 by member: warrenwinter
👍 
08 Apr 16 by member: Jones Jennifer
Great though, Colleen! 
08 Apr 16 by member: HCB
*meant to write "thought" 
08 Apr 16 by member: HCB

     
 

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