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I'm BAAACK, again. Took a "staycation" from work last week, and during that time I also took a break from tracking. Naturally my weight is up again, no big surprise there. Yesterday was my birthday, I am 56 years old, WOW! I still feel a lot younger than that. I didn't make it kayaking or to the archery range last week (sad face), but I did go hiking with my hubby twice, once on a new trail. I bought myself a couple of new things for my birthday, and they were both size 10,yippee! I also over-indulged over the weekend, particularly yesterday at Red Lobster. My birthday is about the only time I'll have steak AND lobster tail, but it was so good! I was also so full that I skipped dinner and got on the elliptical instead. My daughter bought me a new computer, still blown away by that! So I'll be tinkering with that for the next week or so - but still finding time to exercise, and now I have NO EXCUSE to not track food on the weekends, LOL!
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1335 kcal
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Fat: 36.68g | Prot: 60.28g | Carbs: 204.64g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Gala Apples, Smart Ones Smart Creations Homestyle Turkey Breast with Stuffing. Dinner: Dinty Moore Hearty Meals Beef Stew. Snacks/Other: Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Fiber One Chewy Bars - Oats & Chocolate, Starbucks Mocha Frappuccino Light, Luna Luna Protein Bar - Chocolate Peanut Butter. more...
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