Weigh In record (no journal entry) for 18 March 2016
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114.5 kg
Lost so far: 36.5 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 24.37g | Prot: 58.71g | Carbs: 161.51g.
Breakfast: Morrisons Nume Low Fat Wafer Thin Oven Ham, Cheddar Cheese, Morrisons Thick Sliced Seeded Batched Loaf. Lunch: Bananas. Dinner: Morrisons Thick Sliced Seeded Batched Loaf, Cheddar Cheese, Morrisons Nume Low Fat Wafer Thin Oven Ham. Snacks/Other: Babybel Mini Light Cheese, Rachel's Organic Raspberry Yoghurt. more...
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Losing 0.2 kg a Week
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cazzza48's Weight History
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