bertoldiamanda's Journal, 03 Mar 16

Insanity - Cardio Circuit Routine
Clean Diet - On point
Feeling a bit nauseous but gunna plow through anyways

View Diet Calendar, 03 March 2016:
1403 kcal Fat: 48.38g | Prot: 182.91g | Carbs: 52.49g.   Breakfast: Rye Bread, Egg White, Egg, Coffee. Lunch: Baked or Broiled Fish, Broccoli. Dinner: Spinach, Chicken Breast. Snacks/Other: Cucumber (with Peel), Chicken Breast, Cellucor COR-Performance Whey, Blanched Almonds, Baked or Broiled Fish, Boiled Potato. more...

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