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"Striving for perfection is the greatest stopper there is... It's your excuse to yourself for not doing anything. Instead, strive for excellence, doing your best." ~ Sir Laurence
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1887 kcal
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Fat: 153.27g | Prot: 120.15g | Carbs: 5.89g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Coffee (Brewed From Grounds), Heavy Cream. Lunch: Organic Valley Organic Mild Cheddar Cheese, Tea (Brewed), Unroasted Macadamia Nuts. Dinner: Spectrum Organic Mayonnaise, Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked), Roasted Broiled or Baked Chicken Breast (Skin Eaten). more...
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2108 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 15 minutes, Housework - 2 hours and 30 minutes, Driving - 50 minutes, Resting - 11 hours and 25 minutes, Sleeping - 8 hours. more...
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 Comments
YES!! I struggle with this. This is my default when I am stressed and try to go into "dieting mode" to fix what's going on. It's crazy! I have been on diets since I was around 8 years old and can't begin to count the number since then so it is programmed into my head that when I am not feeling well emotionally, I need to deprive myself by being perfect.
02 Mar 16 by member: etkfxrwife
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When we are our true selves, we are perfect. Well, at least I like to think so. No, I know so. LOL
02 Mar 16 by member: Sugar Waffle
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02 Mar 16 by member: juicedbiker
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Excellence vs. Perfection. Great food for thought. They often go together. We are perfect (as can be) when we are excellent.
Contentment and satisfaction helps, no matter what.
02 Mar 16 by member: Lifesatrip
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When it comes to weight loss - progress, not perfection.
02 Mar 16 by member: FrankieBluEyes
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Sugar Waffle's Weight History
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