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Made it to Dallas safe and sound. Good visit with DH's old HS buddy. A little over on carbs yesterday, but all veggies-no refined carbs. Plan to get as far as Lamar, Mo today and visit with DH cousin there.
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1115 kcal
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Fat: 83.87g | Prot: 68.51g | Carbs: 21.97g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds). Lunch: Italian Salad Dressing, Cucumber (with Peel), Tomatoes, Great Value Italian Cut Green Beans, Pork Spareribs (Whole). Dinner: Ground Beef (90% Lean / 10% Fat), Part Skim Mozzarella Cheese, Applegate Farms Soppressata. Snacks/Other: Blue Diamond Lightly Salted Almonds. more...
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3012 kcal
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Exercise:
Watching TV/Computer - 3 hours, Driving - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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