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Looking for a easy healthy Bran Muffin/Loaf
View Diet Calendar, 25 February 2016:
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1524 kcal
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Fat: 49.05g | Prot: 143.59g | Carbs: 144.80g.
Breakfast: Boar's Head EverRoast Oven Roasted Chicken Breast, Boar's Head Swiss Cheese, Wegmans Pretzel Roll. Lunch: Cooked Broccoli (from Frozen), Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Cooked Broccoli (from Frozen), Beef Steak. Snacks/Other: Chobani Simply 100 Crunch - Mango Cone Crisp, Optimum Nutrition Amino Energy, Optimum Nutrition Gold Standard 100% Whey - Vanilla Ice Cream, Quest Lemon Cream Pie Protein Bar, Publix Red Delicious Apple (Large), Zone Perfect Classic Nutrition Bar - Chocolate Almond Raisin. more...
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3747 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Fitness Training (Workout) - 30 minutes, Driving - 2 hours and 30 minutes, Desk Work - 10 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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antonio.c.collier's Weight History
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