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Yesterday was a nightmare. By the time I went to bed I had consumed almost two days RDI. Today we were ready to go for our ice creams, but when my better half asked if I was going to have one, and I said no, she said she wouldn't bother. Even when I said I would have one she still wouldn't go. So that's me in the bad books. I feel like sh** today anyway, so that's just icing on the cake.
View Diet Calendar, 14 February 2016:
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1431 kcal
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Fat: 43.58g | Prot: 37.89g | Carbs: 201.35g.
Breakfast: Tassimo Creamer from Milk, Butter, Toasted White Bread, Semi-Skimmed Milk. Dinner: Wall's Solero Exotic, Lemon Meringue Pie (Commercial), Chef Select Chilli Con Carne with Long Grain Rice. Snacks/Other: Walkers Cheese & Onion Crisps (25g), Apples, Whiskey. more...
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2571 kcal
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Exercise:
Sexual Activity - 20 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Grocery Shopping - 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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 Comments
Same here JockoT..... had a drink last night and then the eats, gone well over my RDI and then the next day feel like a sac of kak but will I ever learn....I hope so!.....jumping back on the Band Wagon again for a good few days and if I fall off again well you can't knock me for trying, but I must keep going as I want to look good for my Daughters Wedding
14 Feb 16 by member: Maggy May
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Getting back on the wagon is the only way to go.
14 Feb 16 by member: JockoT
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Can't wait for the warmer days to come as I'm more mobile and active with the Grand kids and Dogs, in the winter I'm sitting around on my Butt as it's cold and wet more often then not..... Roll on Summer
14 Feb 16 by member: Maggy May
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