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been very ill
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72.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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298 kcal
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Fat: 1.80g | Prot: 18.80g | Carbs: 50.00g.
Breakfast: Tesco Skimmed Milk, Weetabix Protein Crunch. more...
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Gaining 0.1 kg a Week
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