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heading the right way
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107.9 kg
Lost so far: 37.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2016:
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2741 kcal
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Fat: 114.18g | Prot: 88.04g | Carbs: 329.20g.
Breakfast: Hazelnut Spread, Light, Seed Sensations 7 Seeds Bread. Lunch: Bake At Home Baguette, Lincolnshire Sausages, Fried Egg. Dinner: Creamy Tomato & Bacon Pasta Bake, Penne, Cheddar Cheese. Snacks/Other: Choc Vanilla Crunch Creams. more...
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3070 kcal
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Exercise:
Desk Work - 5 hours, Bicycling (moderate) - 21/kph - 12 minutes, Resting - 10 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Robbscelebs's Weight History
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