Sugar Waffle's Journal, 05 Feb 16

"Every great success is a accumulation of thousands of ordinary efforts that no one else sees or appreciates." ~ Brian Tracy

View Diet Calendar, 05 February 2016:
1763 kcal Fat: 83.14g | Prot: 61.35g | Carbs: 202.17g.   Breakfast: Sprouts Farmers Market Date Coconut Rolls with Almonds, Heavy Cream, Coffee (Brewed From Grounds), Spectrum Organic Virgin Coconut Oil, Organic Valley Organic Salted Butter, Divine Organics Raw Cacao Powder, Coffee (Brewed From Grounds), Heavy Cream. Dinner: Contadina Crushed Tomatoes, Kidney Beans (Canned), Ground Beef (85% Lean / 15% Fat), Garlic, Publix Onions, Fillo Factory Organic Olive Oil. Snacks/Other: Tea (Brewed), Date Candy, Grapefruit (Pink and Red). more...
1988 kcal Exercise: Housework - 2 hours and 30 minutes, Driving - 25 minutes, Walking (moderate) - 5/kph - 25 minutes, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
Hmmm...and if They do notice your little changes, it feels a little creepy, no? 
05 Feb 16 by member: soonsoonsoon
Hey there, how are you doing today? 
05 Feb 16 by member: HCB

     
 

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