i'm so glad to move off the 140 lb. plateau I was at. Last night, I visualized looking at the scale and seeing138 pounds. Today I woke up and weighed myself and I was 138.6. I have to remember to keep doing that with lower numbers of course.
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62.9 kg
Lost so far: 6.3 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
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Losing 2.5 kg a Week
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