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Still consuming a too many calories. Feel good, but still need my dessert every night.
View Diet Calendar, 21 October 2009:
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2084 kcal
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Fat: 75.75g | Prot: 52.46g | Carbs: 299.76g.
Lunch: naan, rice, korma. Dinner: veggie patty , beets, macaroni salad, whole wheat bread. Snacks/Other: smart ones eclair. more...
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2867 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours. more...
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