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Eating too many calories still. Not dropping, but still exercising steadily. Trying to figure it out. In the meantime like the great Mr. Miyagi said "There is no try. Only do!"
View Diet Calendar, 20 October 2009:
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2580 kcal
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Fat: 123.07g | Prot: 80.89g | Carbs: 297.09g.
Breakfast: whey protein. Lunch: low fat yogurt, cashew ginger, peanut butter and jelly sandwich. Dinner: macaroni salad, whole wheat bread, lentils, mixed salad greens. Snacks/Other: chocolate chip cookies, ice cream. more...
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3097 kcal
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Exercise:
Bicycling (slow) - 18/kph - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Weight Training (moderate) - 45 minutes, Sleeping - 8 hours, Resting - 6 hours and 15 minutes, Desk Work - 8 hours. more...
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