Weigh In record (no journal entry) for 20 May 2024
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81.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 40.53g | Prot: 60.57g | Carbs: 191.84g.
Breakfast: Cornetto alla Nutella, Zucchero Semolato, Caffè (dalla Moca), Coop Latte di Soia con Calcio, Marmellata di Ciliegie, Le Vie del Grano Panini Tartaruga. Lunch: Ruggeri Pan Brioche, Pane e Panelle. Dinner: Aldi Panino Tartaruga, Mutti Sugo Pomodoro e Olive, Trota al Forno o alla Griglia. more...
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Gaining 0.2 kg a Week
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ALE722020's Weight History
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