Weigh In record (no journal entry) for 18 May 2024
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77.7 kg
Lost so far: 11.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 102.61g | Prot: 32.17g | Carbs: 42.55g.
Breakfast: Great Value Heavy Whipping Cream. Dinner: Ground Beef (80% Lean / 20% Fat) , Zucchini, Pitted Greek Kalamata Olives, Cherub Tomatoes, Balsamic Vinegar of Modena, Italian Salad Dressing, Feta Cheese, Lettuce Salad with Assorted Vegetables. Snacks/Other: Great Value Heavy Whipping Cream. more...
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2803 kcal
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Exercise:
Hiking - 1 hour, Dance (fast step, aerobic) - 8 minutes, Google Fit - 22 hours and 52 minutes. more...
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Losing 0.4 kg a Week
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BubbaTango's Weight History
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