SamanthaJ2393's Journal, 16 May 24


View Diet Calendar, 16 May 2024:
1411 kcal Fat: 36.90g | Prot: 69.58g | Carbs: 194.14g.   Breakfast: Semi-Skimmed Milk, Waitrose Essential High Fibre Bran Sticks. Lunch: Asda Blueberries, Tesco Blackberries, Chia Seed Pudding, Tesco Raspberries, Asda Very Berry Granola. Dinner: Aldi Grated Cheddar Cheese, Sainsbury's Little Gem Lettuce, Red Onions, Cucumber (with Peel) , Sweet Potato , Kirkland Signature Tuna Steak. Snacks/Other: Philadelphia Breadstick Snack, Kit Kat 4 Finger Kit Kat. more...
2470 kcal Exercise: Apple Health - 24 hours. more...



     
 

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SamanthaJ2393's Weight History


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