teachertracey's Journal, 13 May 24

Chicken Quinoa Salad prepped for my lunches this week…

View Diet Calendar, 13 May 2024:
1703 kcal Fat: 54.57g | Prot: 128.80g | Carbs: 184.99g.   Pre-Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Perk Energy, Coffee. Lunch: Alani Nu Cherry Slush Energy Drink , Alani Nu Fit Shake Munchies, Alani Nu Cosmic Stardust Energy Drink, Tre Stelle Feta Cheese, Chicken quinoa salad. Dinner: Baja Fresh Mexican Grill Original Shrimp Baja Taco, TGI Friday's Chips and Salsa. Snacks/Other: Perk Energy , Silk Organic Unsweetened Vanilla Almond Milk, Built Bar Brownie Batter Puffs, Primebites Protein Brownie Chocolate Cookie Monster, Built Bar Brownie Batter Puffs. more...
2810 kcal Exercise: Treadmill - 40 minutes, Apple Health - 23 hours and 20 minutes. more...

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