Weigh In record (no journal entry) for 10 May 2024
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91 kg
Lost so far: 16 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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2238 kcal
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Fat: 99.72g | Prot: 86.68g | Carbs: 270.71g.
Breakfast: Tea with Milk and Sugar, Mersin Halloumi Halloumi Cheese, Fried Egg with Fat, White Bread . Lunch: White Rice, Deep Fried Potato French Fries (from Fresh), Pepsi Pepsi, Burger King Whopper. Snacks/Other: Orange, Banana, Melon, Mango, Watermelon , Black Tea, Mixed Nuts, Milka & LU Biscuits Chocolate, Coffee. more...
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Losing 0.0 kg a Week
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osama samaraii's Weight History
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