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Might not be doing things properly but this is the only way that I feel confident in doing things . Xx
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97.5 kg
Lost so far: 2.3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 48.31g | Prot: 50.81g | Carbs: 228.91g.
Breakfast: Belmont Rich Tea Biscuits, Brown Bread. Lunch: Baked Potato (Peel Not Eaten, with Salt), Chilli Con Carne with Beans, Tesco Vanilla Flavour Ice Cream, Ice Cream Cones (Cake or Wafer Type), Dairyfine Mini Rolls. Dinner: Aldi Ready Salted Crisps, Brown Bread, Sliced Ham, Tesco Vanilla Flavour Ice Cream, Wafer or Cake Ice Cream Cone, Dairyfine Mini Rolls. Snacks/Other: Tea Presweetened with Sugar. more...
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steady weight
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maxigirl13's Weight History
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