Weigh In record (no journal entry) for 06 May 2024
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90.0 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 74.43g | Prot: 48.78g | Carbs: 40.34g.
Breakfast: Three Bridges Spinach & Bell Pepper Egg Bites, Coffee. Lunch: Whole Foods Market Roasted Brussels Sprouts, Salad and Go Steak, Salad and Go Creamy Greek Dressing, Salad and Go Greek Salad. Snacks/Other: Octonuts Olive Oil and Lemon. more...
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Losing 1.7 kg a Week
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