Weigh In record (no journal entry) for 05 May 2024
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58.8 kg
Lost so far: 24.2 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
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1333 kcal
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Fat: 98.94g | Prot: 79.62g | Carbs: 54.68g.
Breakfast: Zeal Naturals Keto Electrolytes, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, one minute muffin. Lunch: Nature's Place natures place chicken thighs boneless skinless, Deli Sliced Ham, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Mission Carb Balance Flour Tortilla. Dinner: Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Butter, Black Pepper, Morton Salt, Kale, Metz Fresh Fresh Spinach Leaves. Snacks/Other: Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. more...
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Gaining 0.2 kg a Week
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right-now-or-never's Weight History
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