Weigh In record (no journal entry) for 29 April 2024
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88.1 kg
Lost so far: 27.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 45.84g | Prot: 84.89g | Carbs: 31.96g.
Breakfast: Sukrin Erythritol, Strawberries , Tesco Fat Free Greek Style Yoghurt, Tesco Medium Eggs, Philadelphia Light Cream Cheese. Lunch: Cucumber (with Peel) , Edamame Beans, Steak (Lean Only Eaten). Dinner: Sainsbury's Red Onions, Asda Chosen By You Chopped Tomatoes, Asda Extra Virgin Olive Oil, Tesco Mozzarella Slices, Parmesan Cheese (Grated) , Chicken Breast. Snacks/Other: Soaked Brazil Nuts, Babybel Mini Light Cheese, Olives. more...
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Losing 0.8 kg a Week
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fabiferreira27's Weight History
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