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Not gonna lie. It's been a tough day. Started induction. Not a salad person and a bit dizzy. Super annoyed I wasted 4 carbs on a 15 calorie sugar free popsicle so I threw out the rest.
View Diet Calendar, 01 January 2016:
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1373 kcal
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Fat: 88.51g | Prot: 122.72g | Carbs: 19.16g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate. Lunch: Hard-Boiled Egg. Dinner: Publix Large Shrimp, Canned Crab, Butter (Salted), Cucumber (Peeled), Publix Large Shrimp, Hellmann's Real Mayonnaise, Canned Tuna, Cardini's Caesar Salad Dressing, Fresh'n Easy Garden Salad. Snacks/Other: Powerade Zero Fruit Punch (Bottle), Popsicle Sugar Free Popsicles, Cream (Half & Half). more...
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2220 kcal
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Exercise:
Abdominal (Sit Ups) - 5 minutes, Trampolining - 5 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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FloridaAngel's Weight History
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