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kissangelgirl
Journal
23 Dec 15
kissangelgirl's Journal, 23 Dec 15
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Weigh In record (no journal entry) for 23 December 2015
113.9 kg
Lost so far:
34.9 kg
.
Still to go:
39.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 December 2015:
631 kcal
Fat: 18.34g | Prot: 51.57g | Carbs: 70.04g.
Breakfast:
Bolthouse Farms Protein Plus - Vanilla.
Lunch:
Bolthouse Farms Protein Plus - Vanilla.
Dinner:
Ian's Sweet Potato Fries, Broccoli, Cape Gourmet Swai Fillets.
more...
3467 kcal
Exercise:
Sitting - 2 hours, Standing - 5 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 6.4 kg a Week
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kissangelgirl's Weight History
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