Nadia Awni's Journal, 14 Apr 24


View Diet Calendar, 14 April 2024:
927 kcal Fat: 36.64g | Prot: 25.04g | Carbs: 124.51g.   Lunch: Olive Oil , Toasted White Bread . Dinner: Sesame Butter (Tahini) (Made From Kernels), Meridian Date Syrup , White Bread , Fried Egg with Fat, Soy Sauce, Asda White Basmati Rice. Snacks/Other: Crisps, Cherry Tomatoes, Lurpak Lightly Salted Spreadable Butter, Waitrose Ciabatta Roll. more...
1932 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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Comments 
Second meal 
14 Apr 24 by member: Nadia Awni
Yum! 
14 Apr 24 by member: -MorticiaAddams

     
 

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