rhontique's Journal, 18 Dec 15

I love this!! Just keep repeating it in my mind!

View Diet Calendar, 18 December 2015:
1037 kcal Fat: 58.06g | Prot: 107.37g | Carbs: 14.92g.   Breakfast: Coffee (Brewed From Grounds), Wild Oats Black Chia Seeds (Wild Oats), Great Value Heavy Whipping Cream Ultra Pasteurized. Lunch: Chicken Breast, Chicken Breast, Great Value Romaine Lettuce. Snacks/Other: Macadamia Nuts. more...
3191 kcal Exercise: Driving - 2 hours, Desk Work - 3 hours, Walking (moderate) - 5/kph - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Washing Dishes - 30 minutes, Sleeping - 8 hours, Resting - 8 hours and 30 minutes, Cooking - 30 minutes. more...

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Comments 
My dog follows me everywhere. He knows if I eat he eats. He watches me like a hawk when I cook for tidbits. Yes he is very overweight too. If I love him (and I do) I should stop stuffing his little face as I should stop stuffing mine 
18 Dec 15 by member: fatbut1948
Dogs don't need it either :)  
18 Dec 15 by member: Cgrace4me
We have 4 dogs and when my husband is home they sit by him when he's eating knowing he will give them a bit. They never do this with me cuz they know mama aint giving them any! She put it in her food diary and isn't giving up a single ounce!!! 
18 Dec 15 by member: Rckc
We have one little dog which is over weight. We try not to over feed him. I guess we need to be as strong with him as we are on ourselves. A cute but pertinate admonition. Larry 
18 Dec 15 by member: Larry Schw

     
 

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