ヤママユガ's Journal, 08 Apr 24

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朝

View Diet Calendar, 08 April 2024:

2191 kcal

Fat: 109.30g | Prot: 127.24g | Carbs: 176.48g. Breakfast: ミックスナッツ, ゆで卵. Lunch: 生卵, 吉野家みそ汁, 吉野家牛丼特盛. Dinner: 鯖の塩焼き, マグロの刺身, 納豆, 大根おろし, 酢豚. more...

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ヤママユガ's Journal, 08 Apr 24

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