Weigh In record (no journal entry) for 04 April 2024
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77.8 kg
Lost so far: 2.0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 59.55g | Prot: 56.67g | Carbs: 118.20g.
Breakfast: Asda No Added Sugar Fruit and Nut Muesli, Lidl Soya Drink. Lunch: Sainsbury's Indian Vegetable Curry. Dinner: Lidl Mature Cheddar, Lidl Skinless Boneless Mackrell Fillets, Asda Extra Special Raw & Peeled Jumbo King Prawns, Schar Gluten Free Pizza Base, Asda Lemon Yoghurt. Snacks/Other: J.D. Gross Dark Chocolate 70%, Barleycup and Oat Milk. more...
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Losing 0.3 kg a Week
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 Comments
Well done keep moving forward ☺️
04 Apr 24 by member: adpreso
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healthyme1973's Weight History
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