Weigh In record (no journal entry) for 03 April 2024
|
91.6 kg
Lost so far: 29 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1490 kcal
|
Fat: 124.66g | Prot: 31.42g | Carbs: 208.77g.
Breakfast: Granatapfel, Heidelbeeren, Trauben, Erdbeeren, Seeberger Leinsamen, Vemondo Kokosnuss Natur ohne Zuckerzusatz, Lidl Haferflocken. Lunch: Kania Pasta Snack Nudeln in Rahmsauce, Kania Backerbsen. Snacks/Other: Clarky's Salzbrezeln, Suntat Mais Geröstet und Gesalzen, Zlotoklos Kruche Ciasteczka, KitKat Kitkat Mini Mix . more...
|
Losing 2.1 kg a Week
|
 Comments
Du hast eine bewundernswerte Disziplin 👍🏻
03 Apr 24 by member: Metalmausi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|