SamanthaJ2393's Journal, 02 Apr 24


View Diet Calendar, 02 April 2024:
1325 kcal Fat: 39.69g | Prot: 51.82g | Carbs: 180.39g.   Breakfast: Semi-Skimmed Milk, Waitrose Essential High Fibre Bran Sticks. Lunch: Brooklea Greek Style Coconut Yoghurt, Asda Very Berry Granola, Asda Blueberries, Asda Raspberries, Asda Blackberries. Dinner: Asda Gluten Free Spaghetti, Carrots , Sainsbury's Onion, Ashfield Farm 5% Lean Beef Mince, Asda Smooth Bolognese Sauce. Snacks/Other: Cadbury Mini Eggs. more...
2395 kcal Exercise: Apple Health - 24 hours. more...

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