Draglist's Journal, 26 Mar 24

Homemade Quiche Lorraine by Denise!

View Diet Calendar, 26 March 2024:
2513 kcal Fat: 93.52g | Prot: 142.31g | Carbs: 109.78g.   Breakfast: Mission Carb Balance Flour Tortilla, Body Fortress Super Advanced 100% Protein Isolate Chocolate, MegaFood Daily Turmeric, BodyTech Creatine Monohydrate, Coffee, Kikkoman Sriracha Hot Chili Sauce, Ground Beef (85% Lean / 15% Fat). Lunch: Snapple Diet Peach Iced Tea, Fresh Express Caesar Complete Salad Kit, Fried Egg , Wendy's Jr. Bacon Cheeseburger (No Bun). Dinner: SuperPretzel Soft Pretzels (with Salt), Chicken Wing (Skin Eaten), Whiskey, Beer, Guinness Draught Stout Beer. Snacks/Other: Kroger Fried Chicken Breast, The Deli Counter Deviled Egg Potato Salad, Reser's Homestyle Cole Slaw, Fage Total 5% Greek Yogurt (170g), Pendulum Metabolic Daily, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2928 kcal Exercise: Walking (moderate) - 5/kph - 1 minute, Fitbit - 23 hours and 59 minutes. more...

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Comments 
looks delicious Draglist  
27 Mar 24 by member: buenitabishop
Thanks, Buenita. But it looks like I put it on the wrong day! 
27 Mar 24 by member: Draglist
It looks and sounds delicious ! 
28 Mar 24 by member: honeebuns
Thank you! It was awesome. 
28 Mar 24 by member: Draglist
Looks delicious! 
28 Mar 24 by member: heartofoh
Bless Denise! Looks awesome! 
28 Mar 24 by member: -MorticiaAddams
Wow Denise, that looks like perfection! 
28 Mar 24 by member: BadJujugurl
That looks gorgeous  
28 Mar 24 by member: liv001
When the weather warms a bit more, I', going to take my outdoor rolling walker, affectionately known as Wheeler, my 'tractor' and walk around the perimeter of the yards. My joints are too unreliable to walk free-style outside on uneven ground, but I love to be outside walking. 
28 Mar 24 by member: GopherIt2
hahaha wrong thread 
28 Mar 24 by member: GopherIt2
Haha. No problem.  
29 Mar 24 by member: Draglist
I sure do love me a good quiche!! and this one looks perfect!!😍 
29 Mar 24 by member: CrystalJo74
it’s great and it’s crustless! 
30 Mar 24 by member: Draglist

     
 

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