Date Started: 01 Aug 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 90 kg
05 Mar 24	66.6 kg	Reasonably Well
04 Mar 24	66.9 kg	Reasonably Well
12 Dec 23	68 kg	Reasonably Well
23 Oct 23	70.1 kg	Reasonably Well
11 Oct 23	70.9 kg	Reasonably Well
10 Oct 23	71.5 kg	Reasonably Well
09 Oct 23	71.9 kg	Reasonably Well
08 Oct 23	72.2 kg	Reasonably Well
06 Oct 23	72.5 kg	Reasonably Well
27 Aug 23	73.7 kg	Reasonably Well
23 Aug 23	74.5 kg	Reasonably Well
01 Aug 23	74.7 kg	Reasonably Well
05 Jul 23	75.4 kg	Reasonably Well
04 Jul 23	75.9 kg	Reasonably Well
21 Jun 23	76 kg	Reasonably Well
10 Jun 23	76.4 kg	Reasonably Well
09 Jun 23	76.8 kg	Reasonably Well
08 Jun 23	77 kg	Reasonably Well
07 Jun 23	77.4 kg	Reasonably Well
06 Jun 23	77.6 kg	Reasonably Well
03 Jun 23	77.8 kg	Reasonably Well
01 Jun 23	78 kg	Reasonably Well
13 Apr 23	78.2 kg	Reasonably Well
12 Apr 23	79 kg	Reasonably Well
14 Jul 22	79.4 kg	Reasonably Well
02 Jul 22	79.5 kg	Reasonably Well
01 Jul 22	80.8 kg	Reasonably Well
30 Jun 22	81 kg	Reasonably Well
04 Mar 22	73.2 kg	Reasonably Well
01 Mar 22	75 kg	Reasonably Well
10 Sep 21	69.8 kg	Reasonably Well
04 Sep 21	70.3 kg	Reasonably Well
03 Sep 21	70.9 kg	Reasonably Well
01 Sep 21	71.1 kg	Reasonably Well
31 Aug 21	71.6 kg	Reasonably Well
07 Aug 21	72 kg	Reasonably Well
24 Jun 21	72.2 kg	Reasonably Well
08 Jun 21	72.7 kg	Reasonably Well
01 Jun 21	73 kg	Reasonably Well
30 May 21	73.1 kg	Reasonably Well
28 May 21	73.3 kg	Reasonably Well
27 May 21	73.6 kg	Reasonably Well
25 May 21	75 kg	Reasonably Well
17 Feb 21	69.7 kg	Reasonably Well
16 Feb 21	69.8 kg	Reasonably Well
15 Feb 21	70.2 kg	Reasonably Well
14 Feb 21	70.6 kg	Reasonably Well
12 Feb 21	70.9 kg	Reasonably Well
09 Feb 21	71 kg	Reasonably Well
01 Feb 21	72 kg	Reasonably Well
29 Sep 20	66.9 kg	Reasonably Well
24 May 20	67.1 kg	Reasonably Well
23 May 20	67.2 kg	Reasonably Well
16 May 20	67.5 kg	Reasonably Well
15 May 20	67.5 kg	Reasonably Well
14 May 20	67.7 kg	Reasonably Well
02 May 20	68.1 kg	Reasonably Well
30 Apr 20	68.3 kg	Reasonably Well
29 Apr 20	68.5 kg	Reasonably Well
28 Apr 20	68.7 kg	Reasonably Well
27 Apr 20	69 kg	Reasonably Well
26 Apr 20	69.5 kg	Reasonably Well
25 Apr 20	70 kg	Reasonably Well
21 Apr 20	70.3 kg	Reasonably Well
20 Apr 20	70.4 kg	Reasonably Well
15 Apr 20	71 kg	Reasonably Well
14 Apr 20	71.5 kg	Reasonably Well
12 Apr 20	71.8 kg	Reasonably Well
20 Feb 20	70.5 kg	Reasonably Well
06 Feb 20	70.9 kg	Reasonably Well
04 Feb 20	71.3 kg	Reasonably Well
03 Feb 20	72 kg	Reasonably Well
27 Jan 20	72.2 kg	Reasonably Well
26 Jan 20	72.7 kg	Reasonably Well
25 Jan 20	74 kg	Reasonably Well
04 Jan 20	71 kg	Reasonably Well
03 Jan 20	72 kg	Reasonably Well
22 Dec 19	70.1 kg	Reasonably Well
19 Dec 19	70.7 kg	Reasonably Well
17 Dec 19	70.1 kg	Reasonably Well
16 Dec 19	70.4 kg	Reasonably Well
13 Dec 19	70.5 kg	Reasonably Well
12 Dec 19	70.7 kg	Reasonably Well
11 Dec 19	70.9 kg	Reasonably Well
08 Dec 19	71.1 kg	Reasonably Well
07 Dec 19	71.3 kg	Reasonably Well
06 Dec 19	71.6 kg	Reasonably Well
05 Dec 19	71.7 kg	Reasonably Well
04 Dec 19	72.3 kg	Reasonably Well
02 Dec 19	72 kg	Reasonably Well
01 Dec 19	71.9 kg	Reasonably Well
30 Nov 19	72.2 kg	Reasonably Well
24 Nov 19	72.7 kg	Reasonably Well
23 Nov 19	72.5 kg	Reasonably Well
22 Nov 19	73 kg	Reasonably Well
21 Nov 19	73.2 kg	Reasonably Well
20 Nov 19	73.4 kg	Reasonably Well
19 Nov 19	73.5 kg	Reasonably Well
18 Nov 19	73.6 kg	Reasonably Well
17 Nov 19	73.8 kg	Reasonably Well
16 Nov 19	73.9 kg	Reasonably Well
14 Nov 19	74.3 kg	Reasonably Well
13 Nov 19	74.7 kg	Reasonably Well
11 Nov 19	74 kg	Reasonably Well
10 Nov 19	74 kg	Reasonably Well
09 Nov 19	74.4 kg	Reasonably Well
08 Nov 19	74.7 kg	Reasonably Well
07 Nov 19	75 kg	Reasonably Well
06 Nov 19	75.2 kg	Reasonably Well
03 Nov 19	75.5 kg	Reasonably Well
02 Nov 19	76.1 kg	Reasonably Well
31 Oct 19	76.6 kg	Reasonably Well
30 Oct 19	76.7 kg	Reasonably Well
29 Oct 19	76.5 kg	Reasonably Well
28 Oct 19	76.3 kg	Reasonably Well
27 Oct 19	76.4 kg	Reasonably Well
26 Oct 19	76.8 kg	Reasonably Well
25 Oct 19	77.4 kg	Reasonably Well
01 Aug 19	90 kg	Reasonably Well

Date Started: 06 Dec 18

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 87 kg
06 Dec 18	87 kg	Reasonably Well