healthyme1973's Journal, 26 Mar 24

A friend gave me an excellent alternative to meat for bolognese, cauliflower and mushrooms. I food processed the two together, then used as meat. delicious and pretty fat free and cheap too. 😋

View Diet Calendar, 26 March 2024:
1129 kcal Fat: 42.31g | Prot: 40.77g | Carbs: 140.83g.   Breakfast: Co-Op Bran Flakes, Lidl Unsweetened Oat Milk. Lunch: Mixed Salad Greens, Cooked Mushrooms (Fat Added in Cooking), Cooked Cauliflower (from Fresh), Tesco Cheddar Medium, Tesco Tinned Tomatoes, Co-Op Wholewheat Spaghetti . Dinner: Cheese Pizza (Frozen, Cooked) , Alpro Soya Cherry & Blueberry Yoghurt. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed) , Alesto Mixed Nuts, Coffee, Lidl Unsweetened Oat Milk. more...
2042 kcal Exercise: Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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