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Yay, 1st day after calorie counting again using this fab app, and I've lost 2lb !!! woohooo, I say to myself "go girl, go girl, you're fabulous!" kisses to the universe I'm so pleased!!
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1433 kcal
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Fat: 58.84g | Prot: 49.67g | Carbs: 166.77g.
Breakfast: Herbal Tea, Lidl Unsweetened Oat Milk, Crownfield Wholegrain Wheat Bixies. Lunch: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Vitalite Dairy Free Butter, Deluxe Wholemeal Seeded Bread, Poached Egg . Dinner: Asda Frozen Mixed Vegetables, Mashed Potato made with Milk (from Fresh), VFC Crispy Chick*N Fillets . Snacks/Other: Flahavan's Irish Porridge Oats, Lidl Unsweetened Oat Milk, Grana Barleycup, Aero Mint Bubbles, Apples , Co-Op Chocolate & Nut Cones. more...
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9435 kcal
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Exercise:
Aerobics - 15 hours, Walking (moderate) - 5/kph - 15 minutes, Resting - 45 minutes, Sleeping - 8 hours. more...
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