Weigh In record (no journal entry) for 21 March 2024
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54.8 kg
Lost so far: 9.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 48.80g | Prot: 39.62g | Carbs: 88.07g.
Breakfast: Кофе, Warburtons Farmhouse White Bread, Жареное Яйцо, Co-Op Avocado. Lunch: Кофе, Pret A Manger Petite Tricolore Salad. Dinner: Апельсин, Куриный Суп с Кусочками и Лапшой. Snacks/Other: Банан. more...
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steady weight
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lopra301's Weight History
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