bitwobbly's Journal, 20 Mar 24

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Weigh In record (no journal entry) for 20 March 2024

93 kg Lost so far: 2 kg. Still to go: 13.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:

3543 kcal

Fat: 159.84g | Prot: 111.55g | Carbs: 298.05g. Lunch: Warburtons Farmhouse White Bread, Heinz Baked Beans, Butter. Dinner: Stella Artois Lager, Budweiser Beer, Wetherspoon Pepperoni - 11-Inch Pizza. Snacks/Other: Walkers French Fries (20g), Asda Roasted & Salted Pistachios In Shell. more...

2969 kcal

Exercise: Driving - 2 hours, Watching TV/Computer - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 14 kg a Week

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bitwobbly's Weight History

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bitwobbly's Journal, 20 Mar 24

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bitwobbly's Weight History