Weigh In record (no journal entry) for 13 March 2024
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66 kg
Lost so far: 49 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 47.85g | Prot: 31.02g | Carbs: 143.47g.
Breakfast: Burton's Wagon Wheels, Hula Hoops BBQ Beef (25g). Lunch: Bounty Dark Chocolate. Dinner: Burger King Steakhouse Crispy Chicken. Snacks/Other: San Miguel Lager. more...
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Gaining 0.6 kg a Week
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amanda.soutter's Weight History
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