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I used to love going out on the weekends to blow off steam. Now I lift heavy things at the gym on the weekends to relax. This is my comfort and my happy place! Sending everyone strength and joy. 💖
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1739 kcal
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Fat: 59.65g | Prot: 105.28g | Carbs: 204.97g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Parmesan Cheese (Shredded) , Pine Nuts (Pignolias), Priano Balsamic Vinegar, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Park Street Deli Roasted Red Pepper Hummus, Mixed Salad Greens, Brussels Sprouts, Olive Oil . Dinner: Parmesan Cheese (Shredded) , Priano Creamy Alfredo Sauce, Mushrooms , Cherry Tomatoes, Reggano Rotini, Broccoli , Chicken Breast. Snacks/Other: Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, 1% Fat Milk, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. more...
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 Comments
the perfect size plates awesome work merminator
09 Mar 24 by member: ObeseToBeast123
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LOL!! Thank you, OTB! I love “merminator!” 😂 The gym is the only place where FS experts will support bigger plates.
09 Mar 24 by member: thiccmami
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🤣don't be so sure this is a new era of fat secret and someone is probably going to tell you that's too much weight for a lady to lift and you are going to get too bulky
09 Mar 24 by member: ObeseToBeast123
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Right?? lol! Just remember that no matter what you’re doing, you’ll always find someone to tell you that you’re doing it wrong.
09 Mar 24 by member: thiccmami
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Thank you, Tim. You are stronger than all of us combined. 🙏🏻💖
09 Mar 24 by member: thiccmami
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Big weights and big dinner plates !!
09 Mar 24 by member: honeebuns
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Honee, love, you just described my favorite things 😊
09 Mar 24 by member: thiccmami
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Cheesy thats a lesson so many could benefit from. So glad to see you back🥰
09 Mar 24 by member: Yearofhealth2023
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So nice n clean….. my has been raining… the opposite 🥲
09 Mar 24 by member: Supergainz1
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Super, aww, that sounds a little messy! At least you’ve got privacy! I had someone about 2 feet away behind me while I did my deads and squats, so this set up can get quite awkward.
09 Mar 24 by member: thiccmami
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This picture alone motivated me.
09 Mar 24 by member: 4Lawv
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So cool! It is nice to have a healthy activity to blow off steam and help deal with life. Awesome for you! And I think merminator needs to be your new handle
10 Mar 24 by member: Daddy Manatee
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@ Merminator 🏋️♀️ Definitely agree with OTB and Daddy M 🧘♀️ Namaste ☮
11 Mar 24 by member: Livin_Breezy
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thiccmami's Weight History
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