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weekend breakfast on the blood sugar diet. im still impressed with how fast the weight is coming off
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1127 kcal
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Fat: 50.49g | Prot: 70.54g | Carbs: 94.15g.
Breakfast: Rapeseed Oil, Branston Baked Beans, Mushrooms , This Isn't Bacon Plant Based Rashers. Dinner: Blueberries , Tesco Soya Mince, Pepper, Tesco Red Pepper, Onions , Tesco Value Chopped Tomatoes. Snacks/Other: We Hae Meat Steak Slice, Granny Smith Apples, Huel Black Edition. more...
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 Comments
Blood sugar diet?Tell me about it..please
10 Mar 24 by member: oggicesole
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It's the 8 week blood sugar diet by Dr Michael Mosley. It's designed to help you lose weight fast and reverse diabetes. It involves low carb eating sticking to 800 calories a day and then following a maintenance plan to keep it off. I've followed it before, but have the book away, so I didn't do the maintenance bit. I'm hoping my results will spur my parents into trying it.
16 Mar 24 by member: culterquine
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culterquine's Weight History
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