Weigh In record (no journal entry) for 06 March 2024
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92.3 kg
Lost so far: 10.7 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 39.68g | Prot: 49.53g | Carbs: 132.89g.
Breakfast: Iceland Thick Sliced Soft White Bread, Clover Lighter Spread, Coffee with Milk and Sugar, Asda Chicken Paste. Lunch: Kellogg's Frosties Cereal Bar. Dinner: Aldi Grated Cheddar Cheese, Asda Calorie Counted Spaghetti Bolognese . Snacks/Other: Skinny Crunch Sticky Toffee Snack Bar. more...
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Losing 1.7 kg a Week
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daisy duke 68's Weight History
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