Yeah my scale isn’t broken
|
66.5 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 32.83g | Prot: 28.62g | Carbs: 76.48g.
Breakfast: Mott's Original 100% Apple Juice. Lunch: Coffee with Cream. Dinner: Great Value White American Cheese, Crunchmaster Multi-Grain Crackers, Egg, Red Sweet Pepper, Hannaford Asparagus Spears, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce. Snacks/Other: Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
|
|
2166 kcal
|
Exercise:
Weight Training (moderate) - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes. more...
|
steady weight
|
Comments
01 Mar 24 by member: liv001
|
|
I am not sure if it is me or my scale that is broken. LOL
02 Mar 24 by member: liv001
|
Liv we are all broken in our own special way. That’s what makes us lovable to the right people. 💟
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|