Date Started: 31 Mar 11

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 134.7 kg
17 Apr 15	126.1 kg	Reasonably Well
06 Oct 12	130.6 kg	Poorly
26 Sep 12	131.5 kg	Not Applicable
21 Jan 12	133.1 kg	Reasonably Well
30 Dec 11	133.5 kg	Reasonably Well
05 Oct 11	137.5 kg	Reasonably Well
02 Oct 11	139.7 kg	Not Applicable
04 Sep 11	136.9 kg	Not Applicable
30 Aug 11	138.3 kg	Poorly
28 Jun 11	128.1 kg	Reasonably Well
27 Jun 11	128.5 kg	Reasonably Well
25 Jun 11	128.9 kg	Reasonably Well
18 Jun 11	130.3 kg	Reasonably Well
17 Jun 11	130.6 kg	Reasonably Well
01 May 11	136.1 kg	Not Applicable
08 Apr 11	132.3 kg	Reasonably Well
07 Apr 11	133.2 kg	Reasonably Well
03 Apr 11	133.4 kg	100%
02 Apr 11	134.3 kg	Reasonably Well
31 Mar 11	134.7 kg	Not Applicable

Date Started: 21 Mar 11

Date	Weight	How closely followed?	Goal weight: 70.3 kg Start Weight: 134.7 kg
21 Mar 11	134.7 kg	Not Applicable

Date Started: 02 Jan 11

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 128.8 kg
18 Mar 11	134.5 kg	Not Applicable
01 Mar 11	133.3 kg	Poorly
21 Jan 11	125.5 kg	Poorly
16 Jan 11	124.2 kg	Reasonably Well
15 Jan 11	124.1 kg	Reasonably Well
14 Jan 11	124.2 kg	Reasonably Well
13 Jan 11	124.8 kg	Reasonably Well
11 Jan 11	124.8 kg	Reasonably Well
10 Jan 11	124.6 kg	Poorly
09 Jan 11	124.6 kg	Reasonably Well
08 Jan 11	125.2 kg	Reasonably Well
07 Jan 11	126.2 kg	Reasonably Well
06 Jan 11	126.8 kg	Reasonably Well
05 Jan 11	127.2 kg	Reasonably Well
04 Jan 11	128.1 kg	Reasonably Well
03 Jan 11	128.9 kg	Reasonably Well
02 Jan 11	128.5 kg	Reasonably Well

Date Started: 24 Nov 07

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 131.5 kg
12 Apr 10	122.5 kg	Reasonably Well
09 Apr 10	123.2 kg	Reasonably Well
05 Apr 10	126.2 kg	Poorly
27 Nov 09	120.4 kg	Reasonably Well
16 Oct 09	121.5 kg	Reasonably Well
15 Oct 09	121.8 kg	Reasonably Well
14 Oct 09	121.8 kg	Reasonably Well
13 Oct 09	122.5 kg	Reasonably Well
12 Oct 09	122.9 kg	Reasonably Well
11 Oct 09	124.6 kg	Poorly
30 Jul 09	120.6 kg	Reasonably Well
28 Jul 09	121.2 kg	Reasonably Well
24 Jul 09	121.4 kg	Reasonably Well
02 Mar 09	114.3 kg	Reasonably Well
28 Feb 09	114.8 kg	Reasonably Well
27 Feb 09	115.3 kg	Reasonably Well
13 Feb 09	115.5 kg	Reasonably Well
12 Feb 09	115.6 kg	Reasonably Well
11 Feb 09	115.8 kg	Reasonably Well
07 Feb 09	116.0 kg	Reasonably Well
05 Feb 09	116.5 kg	Reasonably Well
30 Jan 09	116.9 kg	Reasonably Well
29 Jan 09	117.2 kg	Poorly
21 Nov 08	115.2 kg	Poorly
21 Sep 08	114.8 kg	Reasonably Well
18 Sep 08	115.2 kg	Reasonably Well
17 Sep 08	116.0 kg	Reasonably Well
16 Sep 08	116.2 kg	Poorly
08 Sep 08	114.8 kg	Reasonably Well
20 Aug 08	114.8 kg	Reasonably Well
15 Aug 08	115.5 kg	Reasonably Well
03 Aug 08	116.4 kg	Reasonably Well
01 Aug 08	116.9 kg	Reasonably Well
31 Jul 08	117.7 kg	Not Applicable
04 Jul 08	117.8 kg	Reasonably Well
03 Jul 08	118.3 kg	Reasonably Well
02 Jul 08	119.6 kg	Reasonably Well
01 Jul 08	119.8 kg	Reasonably Well
30 Jun 08	120.0 kg	Reasonably Well
27 Jun 08	120.9 kg	Reasonably Well
15 Jun 08	121.4 kg	Not Applicable
28 May 08	120.7 kg	Not Applicable
10 May 08	117.3 kg	Reasonably Well
24 Apr 08	120.2 kg	Reasonably Well
23 Apr 08	120.7 kg	Poorly
16 Apr 08	121.1 kg	Poorly
18 Mar 08	119.5 kg	Reasonably Well
17 Mar 08	120.0 kg	Reasonably Well
15 Mar 08	120.5 kg	Reasonably Well
14 Mar 08	120.7 kg	Poorly
07 Mar 08	121.0 kg	100%
06 Mar 08	122.1 kg	100%
05 Mar 08	122.7 kg	Not Applicable
04 Mar 08	123.6 kg	Poorly
15 Feb 08	121.7 kg	Poorly
31 Jan 08	122.2 kg	Reasonably Well
30 Jan 08	123.2 kg	Poorly
23 Jan 08	124.6 kg	Poorly
15 Jan 08	123.0 kg	Reasonably Well
14 Jan 08	123.6 kg	Poorly
11 Jan 08	124.0 kg	Reasonably Well
10 Jan 08	124.4 kg	Reasonably Well
08 Jan 08	123.4 kg	Reasonably Well
07 Jan 08	124.3 kg	Poorly
04 Jan 08	124.7 kg	Reasonably Well
01 Jan 08	125.2 kg	Poorly
26 Dec 07	125.2 kg	Not Applicable
24 Dec 07	127.0 kg	Poorly
29 Nov 07	124.7 kg	100%
28 Nov 07	126.1 kg	Not Applicable
24 Nov 07	131.5 kg	Not Applicable