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p$m
Journal
20 Feb 24
p$m's Journal, 20 Feb 24
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🤦🏻♀️ugh!!! Wrong way wrong way!!! Seriously could the Baba ghanoush been that salty and high in calories !! Please please let this be water weight.
67.7 kg
Lost so far:
0 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 February 2024:
343 kcal
Fat: 14.73g | Prot: 7.44g | Carbs: 45.61g.
Breakfast:
Mott's Original 100% Apple Juice.
Lunch:
Coffee with Cream.
Dinner:
Red Sweet Pepper.
Snacks/Other:
Kroger Walnut Halves & Pieces, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts, Eda-Zen Toasted Edamame.
more...
2282 kcal
Exercise:
Bike Machine (Cycling) - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes.
more...
Gaining 1.9 kg a Week
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p$m's Weight History
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