Draglist's Journal, 12 Feb 24

Omelet with Monterey Jack.

View Diet Calendar, 12 February 2024:
2452 kcal Fat: 94.43g | Prot: 151.74g | Carbs: 141.09g.   Breakfast: MegaFood Daily Turmeric, BodyTech Creatine Monohydrate, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Kraft 100% Grated Parmesan Cheese, Signature Farms Fresh Brussels Sprouts , Chomps Original Beef Stick, Soleil Berry Sparkling Water, Kroger Monterey Jack Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Egg. Dinner: Beef Bottom Round (Lean Only, Trimmed to 1/8" Fat, Select Grade), Kirkland Signature Three Berry Blend, Red Table Wine, Albertsons / Safeway Winter Mix Vegetables, Carrots. Snacks/Other: Pendulum Metabolic Daily, Fisher Pecan Halves, Pendulum Akkermansia Probiotic, Liver Support, One A Day Men’S 50+ Multivitamin, Nutricost KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Asquared Rhodiola Rosea, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Nature Made Fish Oil 1000Mg, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2564 kcal Exercise: Fitbit - 24 hours. more...

26 Supporters    Support   

Comments 
One of my favorites. 
12 Feb 24 by member: Bionici
hi, bionici! I try to have one or two a week! 
12 Feb 24 by member: Draglist
Yum! 
12 Feb 24 by member: -MorticiaAddams
Beautiful omelette! 
12 Feb 24 by member: EmzyCat
Thank you and good morning! 
13 Feb 24 by member: Draglist
Yummm indeed! 
15 Feb 24 by member: MyanW

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Draglist's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.