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Getting ready to go to my son's house and watch the younger grandkids while they go celebrate their 15th wedding anniversary. May be more difficult to keep on my program, but I can always run to the store and buy stuff that I can go to. Going to be a good weekend, hope you all enjoy one too.
View Diet Calendar, 06 November 2015:
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1172 kcal
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Fat: 67.69g | Prot: 106.44g | Carbs: 27.17g.
Breakfast: Fried Egg, Nestle Sugar Free Hazelnut Creamer, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Wild Oats Black Chia Seeds (Wild Oats). Dinner: Beef and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Chicken Breast, Mushroom Pieces and Stems, Boiled Egg, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Great Value Romaine Lettuce. more...
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3281 kcal
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Exercise:
Cleaning - 30 minutes, Vacuuming - 30 minutes, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 30 minutes, Walking (moderate) - 5/kph - 1 hour. more...
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 Comments
I hope that you enjoy your grandbabies! And happy 15th anniversary to your son and his wife!
06 Nov 15 by member: Mousy1109
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Rhon, take your own food, i know its sounds kinda cheesy but I used to carry an ice chest or lunch box with me when I would be outta the house for long periods of time.. saved my butt on more than one occasion.. OR take the babies to the farmers market or store and make a day off it and get them involved. My boys loved that kinda stuff when they were little. Enjoy your weekend !! hugs
06 Nov 15 by member: redgirl1974
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I still do pack food when I leave the house,, and water,, and iced tea :-)
06 Nov 15 by member: Tamarah Jo
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Happy Anniversary to your son and his lovely wife!!
06 Nov 15 by member: Sugar Waffle
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Rhontique, I know what you mean. I made spaghetti and meatballs for the grandsons last night. I only ate meatballs but boy, was that spaghetti calling my name!
06 Nov 15 by member: Rckc
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HEY - did your dog come home?. I was worried about you...
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06 Nov 15 by member: Jones Jennifer
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rhontique's Weight History
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