SamanthaJ2393's Journal, 30 Jan 24


View Diet Calendar, 30 January 2024:
1311 kcal Fat: 44.47g | Prot: 66.02g | Carbs: 157.54g.   Breakfast: Kellogg's Crunchy Nut Corn Flakes, Semi-Skimmed Milk. Lunch: Yorkshire Provender Roast Chicken Soup. Dinner: Tesco Unsmoked Back Bacon Rashers, Sainsbury's Grated Mozzarella, Four Seasons Salt and Pepper Fries, Chicken Breast, Tesco White Tortilla Wraps, Cucumber (with Peel), Tesco Little Gem Lettuce, Red Onions. Snacks/Other: Aldi Yoghurt, Tesco Blackberries, Tesco Raspberries, Tesco Strawberries. more...
2466 kcal Exercise: Apple Health - 24 hours. more...

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SamanthaJ2393's Weight History


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